Episodes

Sunday Jan 31, 2021
Alane Alfaro
Sunday Jan 31, 2021
Sunday Jan 31, 2021
On this episode I talk to my wife. As requested we learn what it's like to live with a Jiu jitsu practitioner and the patcience it takes to deal with the ups and downs of this life from the other side.

Sunday Jan 31, 2021
Jason C. Brown
Sunday Jan 31, 2021
Sunday Jan 31, 2021
On this episode I sit and talk with founder and creator of Kettle bell athletics Jason C. Brown. Jason is a jiu jitsu practioner as well a strength and conditioning coach.
If your interested in learning more about Jason you can go to http://www.kettlebellathletics.com

Sunday Jan 24, 2021
Woody Batts
Sunday Jan 24, 2021
Sunday Jan 24, 2021
On this episode I welcome friend and fellow jiu jitsu brown belt Woody Batts.
Listen as discuss all things jiu jitsu plus find out how Woody get's his inspiration in design and art. Check out his website Madebywoody.com

Sunday Jan 24, 2021
Gavin Van Vlack
Sunday Jan 24, 2021
Sunday Jan 24, 2021
On this episode I am joined by Gavin van Vlack. Gavin is a jiu jitsu brown belt, Muay Thai instructor, as well as a strength and conditioning coach. And is also a member of the NYHC band Burn.
Listen in as we talk all things jiu jitsu and hear a bit about Gavin's background.

Sunday Jan 24, 2021
JT Torres
Sunday Jan 24, 2021
Sunday Jan 24, 2021
On this episode I talk to JT Torres. JT is a multiple time IBJJF world champion as well as a 2x ADCC world champion.
Listen in as discuss what it takes to compete and win at the highest levels of the sport.

Friday Jan 22, 2021
Josh Griffiths
Friday Jan 22, 2021
Friday Jan 22, 2021
Listen as I talk to my coach, owner and head instructor of Clockwork Jiu Jitsu. Josh Griffiths. Learn about his start and much much more.