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Welcome to The half guard half hour podcast page. Where you can tune into my show where I interview friends and others from the martial arts community.
Episodes
Sunday Jan 31, 2021
Sunday Jan 31, 2021
On the season 2 premier episode I sit down with 2x IBJJF world masters gold medalist and newly minted brown belt Rob Squires. Listen in as we discuss his approach and mindset to jiu jitsu and how he has gotten to the top of the podium.
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