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Welcome to The half guard half hour podcast page. Where you can tune into my show where I interview friends and others from the martial arts community.
Episodes
Sunday Jan 31, 2021
Sunday Jan 31, 2021
On this episode I speak to licensed mental health councelor Nicole Borger of Borger Wellness. Listen as we talk about how the quarantine can have effects on your mental health and how that can effect athletes in all sports.
*Last 5 mins of this episode were lost due to a corrupt file.
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